Home Remedies For Stretch Marks :
Stretch marks are quite common in both men and women in their life span.Those are visible lines on the skin.In women stretch marks are very common during pregnancy time.Sudden growth of body,puberty period stretch marks will appear.They are some exercises and home remedies for stretch marks.
Appears on:
• Arms
• legs
• abdomen
• waist
• breast
• lower back
Causes:
• Over stretching of skin contributes stretch marks.
• Sudden weight change
• Rapid body growth during puberty
• pregnancy
Home remedies for stretch marks:
Water:
Drink 5 to 6 liters of water daily will helps you in keeping your skin softly and elasticity.It produces collagen at normal levels.Think it as a internal moisture to cure stretch marks,have 1 glass of water before drinking tea/coffee etc.....
Grapes:
Grapes works as a effective moisture for stretch marks.Squeeze pulp from the grapes and apply it where stretch marks are present and keep it 20-30 min,then clean it with a lukewarm water.Not only helps in eliminating stretch marks and also prevent the re-occurrence.
Carrot:
Boil carrots until they become soft enough to mash and make it into paste.Apply the paste on stretch marks and leave it as long as possible for a better result.
Apricot:
Take 2 to 3 apricots and cut it and remove seeds crush them to make a paste.Apply the paste on stretch marks and leave it for 20-25 min,after that wash it with lukewarm water.Repeat this regularly for one month for a better result.
Aloe vera:
Aloe vera is a plant collagen which repairs the skin.Remove the outer skin of the
aloe vera leaves and apply it on stretch marks leave it for 2 hours.After that wash it with normal water.
Tips :
• Exercises are preferable to get rid of stretch marks.
• Make sure your diet should be plenty of proteins and food rich in vitamins(C,E).
• during pregnancy apply petroleum gel on the abdomen(consult your doctor is it good for you or not).
I had stretch marks problem during my last stage of pregnancy. I used Luciara Stretch Marks cream for reducing my pregnancy marks. I was applied to my abdominal area for 2 to 3 minutes after shower.
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DeleteWhich one is best to remove stretch marks Bio oil or Luciara?
ReplyDeleteYa sona as per my experience I am using bio-oil and it is a good product for stretch marks removal. It is available at clickoncare.com if u want u can try once.
DeleteThanks for replying kavya. I will try once.
DeleteHerbal Oil For Stretch Marks are really work on this problem, this is common problem in women. For that have shared important point i.e. tips for stretch marks.
ReplyDelete70lbs weight gain during my pregnancy and I have no stretch marks! Dermalmd Stretch Mark Cream works excellent at preventing stretch marks if used at minimum once daily during rapid weight gain. Works, but you must be committed to using as directed.
ReplyDelete